Review Description:
Take Off Pounds Sensibly (TOPS) is a volunteer led support group organization similar to OA. TOPS is an international, non profit, non commercial weight loss support group. About 300,000 members meet weekly in 12,000 meetings throughout Canada and the USA. Members may bring their own exercise and food plan plus a target weight from their doctor. TOPS will provide group support to help members achieve their diet and weight loss goals. Also, once you have lost your weight, you "graduate" to the next level, which is KOPS or Keep Off Pounds Sensibly.