Review Description:
The Beverly Hills diet encourages the "food combining" or separating certain foods, theoretically allowing the body to properly digest each food. A mixture of foods leads to "confused" enzymes, the author claims. During the initial 35 day diet plan, calories can range wildly based on the all you can eat principle for certain foods. The Plan recommends eating fruit by itself and never eating protein with carbohydrates in order for food to be properly digested and not stored as body fat. According to the diet, papaya softens body fat, pineapple burns it off and watermelon flushes it out of the body. Judy Mazel, actress and founder of the diet plan, promises not only that you'll lose weight, but that you'll be "skinny."