Article Description: You've heard a lot about the South Beach Diet and you're considering giving it a go. Before you do, please read this insightful article from Susan Burke, eDiets vice president of nutrition services. Over the past 30 years, the Atkins Nutritional Approach has been the unchallenged leader in low-carb living... and there's good reason. See how South Beach stacks up. Then, learn how you can get your own personalized low-carb plan.