Article Description: Dear Dr. Sklare,
Well, I think you will be proud of me. I just had my first dinner out since starting eDiets.com, and I did very well! No coke or appetizers -- and healthy choices. But the biggest reason why I am happy is that I didn't obsess about it for hours beforehand. For that, I am proud of me. Keep the encouragement coming. You are wonderful!
C.C.